A looping preview of the app: a goal picked, and calorie and macro targets worked out for it; then a day of meals built to hit those targets; then one tap on a meal to log it, and the ring moves as you do; then a meal swapped for another, with the portion re-sized to match; then the full cooking method, step by step, not just an ingredient list (recipes are included with membership); then a training session logged, and a new bench press personal best of 55 kilograms; then your day's plan, ready every day of the week, with one grocery list for all of it.

Pocket Nutrition Coach

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Free to start. A meal plan and food swaps, no card needed.

By creating an account you agree to our Terms and Privacy Policy. We store health information you enter (your weight, body stats and any progress photos) to build and track your plan. You can delete your account and that data at any time from Settings.

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